8BD205C7-6D69-FC4B-4097-026CAA6EFCDA Live_Healthy -1 0|0|0|0

Health is not everything - but without health, everything else is nothing.

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  • Take stairs not elevators
  • Use a bike or walk instead of driving a car
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    "Breakfast like a King, dine like a pauper."

    Eat lots in the morning, less in the afternoon, only a little in the evening

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    Enjoy the preparation.

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    A bit metrosexual for most men; next, you'll be offering tips on hair care and manicures, etc.

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